This is what this book brings you: you support climate protection, quickly receive compact information and checklists from experts (overview and press comments in the book preview) as well as advice that has been tested in practice, which also leads to success step by step thanks to AddOn. Because in our hectic, competitive society, life or even everyday working life is like a rat race: everyone tries to get ahead and win points, some succeed, but many fall by the wayside. But what do you have to do to be one of the winners of the Rat Race? On the one hand, anti-stress strategies, resilience and relaxation techniques help you to stay calm and alert even in critical situations. For this purpose, one should also strengthen one's self-love and self-confidence in order to be able to confidently deal with one's own mistakes criticism and attacks, and to always present oneself in the right light vis-à-vis the competition. At the same time, it is also important to use the power of rhetoric in every relationship. This includes not only training one's own communication skills and recognizing interpersonal manipulation techniques and power games. This book shows what really matters in the Rat Race. We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form. Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content in German and English as desired. This concept is made possible by a particularly efficient, innovative digital process and Deep Learning, AI systems that use neural networks in translation. The publishing company donates at least 5 percent of its reveniew from book sales to charitable organizations involved in reforestation projects and climate protection - more detailed information on request. Publisher Simone Janson is also chairwoman of the board of the Berufebilder Yourweb Foundation, bestselling author and was one of the 20 most important German bloggers as well as a columnist for renowned media - more about her in Wikipedia.